Health & WellnessMonday, November 16
50 Min Lunchtime Flow
Monday, November 16 · 12-12:50 p.m. · Aire Studios
12-12:50 p.m.
- When
- Monday, November 16 · 12-12:50 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
A 50-minute steady vinyasa flow designed to ease you into movement and breath. This flow focuses on mindful transitions, accessible poses, and simple sequencing in a lightly heated room. Expect a calming yet strengthening practice that’s perfect for beginners, those returning to yoga, or anyone looking for a balanced, feel-good flow. Level: Beginner–All Levels Vibe: Slow, grounding, supportive
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.