Health & WellnessMonday, November 23
Chair Yoga
Monday, November 23 · 12-12:45 p.m. · Wesley Ridge’s Harcum Fitness & Aquatic Center
12-12:45 p.m.
- When
- Monday, November 23 · 12-12:45 p.m.
- Where
- Wesley Ridge’s Harcum Fitness & Aquatic Center2227 Taylor Park Drive · Reynoldsburg, OH · 43068
- Good to know
About this event
A practice using a chair for seated poses and the chair as balance point for standing poses. Breathe work and yoga postures will be combined to stretch the body and relax the mind.
From Wesley Ridge’s Harcum Fitness & Aquatic Center
Listed by Mindbody: Reynoldsburg, OH, gathered by the Lancaster events calendar.