Health & WellnessSunday, November 8
Flow into Stillness: A Candlelit Flow & Soundbath Experience
Sunday, November 8 · 6:30-7:45 p.m. · Aire Studios
- When
- Sunday, November 8 · 6:30-7:45 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
75 minutes to move, breathe, and unwind. Flow by candlelight through a fully guided, all-levels vinyasa practice blending classic yoga postures, mindful movement, and breath. Explore standing sequences, balances, gentle strength work, and deep stretches to build mobility, stability, and flexibility—with options to adapt the practice to your needs. Then settle into stillness with a guided meditation and immersive sound bath, creating space to soften, rest, and leave feeling grounded and renewed. Intensity: Medium Level: All Levels Vibe: Warm glow • Mindful movement • Deep relaxation Experience: Candlelit Vinyasa • Guided Meditation • Sound Bath
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.