Health & WellnessThursday, November 19
Mat Pilates
Thursday, November 19 · 6-7 p.m. · Aire Studios
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
A dynamic, full-body Pilates class designed to build strength, endurance, and core stability—without the heat. This low-impact workout uses controlled, intentional movements to tone and energize the body at a steady, accessible pace. Expect a balanced flow of effort and recovery, with options and modifications to meet you where you are while still delivering a strong, empowering experience. Level: All Levels (Beginner-friendly with options to progress) Vibe: Tone, tighten, transform
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.