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Health & WellnessSunday, November 22

Alignment Yoga

Sunday, November 22 · 2-3 p.m. · Wesley Ridge’s Harcum Fitness & Aquatic Center

2-3 p.m.
When
  • Sunday, November 22 · 2-3 p.m.
Where
Wesley Ridge’s Harcum Fitness & Aquatic Center2227 Taylor Park Drive · Reynoldsburg, OH · 43068
Good to know
Free

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About this event

A bi-monthly class with a different focus each time. Participants will be encouraged to make small changes in each pose for a better alignment or deeper stretch. Week one will focus, shoulders, neck, and back with two will be standing. Poses were with small adjustments mean depending on the need of each individual.

From Wesley Ridge’s Harcum Fitness & Aquatic Center

Listed by Mindbody: Reynoldsburg, OH, gathered by the Lancaster events calendar.