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PRODID:-//6AM City//Daily Lancaster//EN
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BEGIN:VEVENT
UID:evt_7J2Z2jf5iETG-20261122T214500Z@dailylancaster.com
DTSTAMP:20261102T042311Z
DTSTART:20261122T214500Z
DTEND:20261122T230000Z
SUMMARY:Extended Advanced Hot Flow
LOCATION:Aire Studios\, 201 West Main Street\, Lancaster\, OH 43130
DESCRIPTION:A strong\, dynamic 75-minute flow designed for experienced prac
 titioners. Hot Flow moves at a faster pace in a heated room\, linking brea
 th to challenging sequences that build strength\, endurance\, and…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/extended-advanced-hot
 -flow-aire-studios
URL:https://www.mindbodyonline.com/explore/fitness/classes/extended-advance
 d-hot-flow-aire-studios
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