Health & WellnessTuesday, November 10
Move with Purpose: A Pre-Veterans Day Hot Power Flow Benefit
Tuesday, November 10 · 5-6 p.m. · Aire Studios
5-6 p.m.
- When
- Tuesday, November 10 · 5-6 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
Proceeds from this class will be donated to Veterans Yoga Project. An athletic, high-energy vinyasa designed to keep you moving. Set in a room heated to 103 ℉, this flow links breath to continuous movement with minimal downtime. Expect your heart rate to climb as you build strength, endurance, balance, and mental focus through creative transitions and powerful, flowing sequences. Level: Intermediate–Advanced (Beginner-friendly modifications available) Vibe: Athletic, Cardio, Power, Flow Please bring a yoga mat, water & a sweat towel.
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.