Move with Purpose: A Veterans Day 50 Min Hot Sculpt & Restore Benefit

About this event

Proceeds from this class will be donated to Veterans Yoga Project. The first 30 minutes feature a heated Pilates Sculpt workout designed to build strength, endurance, balance, and core stability through controlled, low-impact movements. Expect a steady pace, minimal breaks, and an empowering workout that leaves you feeling strong and energized. The final 20 minutes transition into a calming Restore practice, allowing your body to recover and reset. Enjoy gentle mobility work, supportive stretches, longer-held poses, and mindful breathwork designed to release tension, improve flexibility, and create a sense of ease after the workout. Whether you're looking to challenge your body, reconnect with your breath, or simply enjoy moving to empowering music, this unique class offers the perfect balance of effort and restoration. Level: Beginner–All Levels (modifications provided throughout) Vibe: Strong, uplifting, grounding, and inspiring Please bring: A yoga mat, water, and a sweat towel.

From AIRE STUDIOS