Health & WellnessWednesday, November 11
50 Min Yoga Sculpt
Wednesday, November 11 · 4:45-5:35 p.m. · Aire Studios
4:45-5:35 p.m.
- When
- Wednesday, November 11 · 4:45-5:35 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
Flow, strengthen, and find your balance. This energizing, music-driven class blends yoga sequences with light weights, controlled strength exercises, and bursts of low-impact cardio for a full-body workout. Expect focused core work, opportunities to challenge your balance, and intentional stretching, finishing with relaxation to leave you feeling strong and refreshed. Options are offered throughout so you can move at your own pace. Level: All levels Vibe: Strong, uplifting, balanced Please bring mat, sweat towel, and water.
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.