Health & WellnessSunday, November 8
Warm Slow Flow
Sunday, November 8 · 10-11 a.m. · Aire Studios
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
Class temperature range: 85 - 99℉. A slow to moderate flow in a comfortably heated space that encourages mobility, strength, and relaxation. Heated Flow moves at an approachable pace with plenty of options, longer holds, and intentional breathwork. This class builds heat without intensity, making it ideal for beginners or anyone craving a steady, nourishing practice. Level: Beginner–All Levels Vibe: Smooth, steady, intentional Please bring a yoga mat, water & a sweat towel.
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.