Health & WellnessMonday, November 23
Reformer Flow
Monday, November 23 · 6-6:50 p.m. · Aire Studios
6-6:50 p.m.
- When
- Monday, November 23 · 6-6:50 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
A full-body reformer class designed for clients with basic reformer experience. Smooth, continuous, and energizing. This class has a steady rhythm that encourages fluid movement, mindful transitions, and full-body strength. Expect to move with intention, build heat, and leave feeling strong, balanced, and refreshed. Level: All Levels Vibe: Strong, focused, intentional Please wear grippy socks. Studio has some available for purchase. Please bring a sweat towel & a water.
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.