Thursday, November 12
45 Min Hot Cardio
Thursday, November 12 · 6-6:45 p.m. · Aire Studios
6-6:45 p.m.
- When
- Thursday, November 12 · 6-6:45 p.m.
- Where
- Aire Studios201 West Main Street · Lancaster, OH · 43130
- Good to know
About this event
Turn up the energy with 45 minutes of full-body cardio in a heated studio. This lively class combines cardio exercises, athletic drills, and dynamic movement sequences to elevate your heart rate, build stamina, and improve cardiovascular endurance. Expect fresh combinations, an energizing pace, and options to adjust the intensity throughout. Move, sweat, and challenge yourself at your own level—while having fun along the way. Level: All Levels (Beginner-friendly with options to progress) Vibe: Energetic, athletic, uplifting Please bring a yoga mat, water & a sweat towel.
From AIRE STUDIOS
Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.