Health & WellnessTuesday, November 3
Power Plate Toning
Tuesday, November 3 · 9-10 a.m. · The Pilates Studio
9-10 a.m.
- When
- Tuesday, November 3 · 9-10 a.m.
- Where
- The Pilates Studio2228 East Main Street · Bexley, OH · 43209
- Good to know
About this event
This class is designed for every student. It's a mix of Power Plate, Functional Training and TRX. Students will be challenged by the vibration of the Power Plate machine which works to increase muscle contractions, blood flow, and metabolism. It's also great for Bone Density.
From The Pilates Studio
Listed by Mindbody: Columbus, OH, gathered by the Lancaster events calendar.