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Health & WellnessTuesday, November 10

Hot Power Flow: Move with Purpose - Pre-Veterans Day Benefit

Tuesday, November 10 · 5-6 p.m. · Aire Studios

5-6 p.m.
When
  • Tuesday, November 10 · 5-6 p.m.
Where
Aire Studios201 West Main Street · Lancaster, OH · 43130
Good to know
$18

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About this event

Proceeds from this class will be donated to Veterans Yoga Project. An athletic, high-energy vinyasa designed to keep you moving. Set in a room heated to 103 ℉, this flow links breath to continuous movement with minimal downtime. Expect your heart rate to climb as you build strength, endurance, balance, and mental focus through creative transitions and powerful, flowing sequences. Level: Intermediate–Advanced (Beginner-friendly modifications available) Vibe: Athletic, Cardio, Power, Flow Please bring a yoga mat, water & a sweat towel.

From AIRE STUDIOS

Listed by Mindbody: Lancaster, OH, gathered by the Lancaster events calendar.