Health & WellnessSunday, November 22
Alignment Yoga
Sunday, November 22 · 2-3 p.m. · Wesley Ridge’s Harcum Fitness & Aquatic Center
2-3 p.m.
- When
- Sunday, November 22 · 2-3 p.m.
- Where
- Wesley Ridge’s Harcum Fitness & Aquatic Center2227 Taylor Park Drive · Reynoldsburg, OH · 43068
- Good to know
About this event
A bi-monthly class with a different focus each time. Participants will be encouraged to make small changes in each pose for a better alignment or deeper stretch. Week one will focus, shoulders, neck, and back with two will be standing. Poses were with small adjustments mean depending on the need of each individual.
From Wesley Ridge’s Harcum Fitness & Aquatic Center
Listed by Mindbody: Reynoldsburg, OH, gathered by the Lancaster events calendar.